andro656 posts from onlyfans

Halo all, it’s that time again… is what I’d have said on Monday. Missed it yesterday and so here we are on Tuesday doing the #weighin and yay new number. I mean it’s a smaller number (not by much) now 333.2lbs. At least it’s not a bother week of the exact same number so I can that. A...

2025-01-15 01:31:25 +0000 UTC View Post

Halo all and happy new year. So I’ve got a lot of goals to w..

Halo all and happy new year. So I’ve got a lot of goals to work on and now I think I have a #system to track my progress. Let’s start with a jar of appreciation, saw this tip from a modern day monk I follow on social media take #postitnotes and write down something positive whenever it happen...

2025-01-05 04:12:58 +0000 UTC View Post

Halo all, my last workout of 2024 and I chose a #chestday ..

Halo all, my last workout of 2024 and I chose a #chestday routine to cap off the year. So how was the workout? Only problem I had was the #dumbbellincline, I found that annoying pain in my right deltoid and shoulder so that made for crappy sets. That being said I was happy to make it throug...

2025-01-01 03:19:43 +0000 UTC View Post

Halo all, here we are with the last #weighin of 2024. Now,..

Halo all, here we are with the last #weighin of 2024. Now, given the holiday food consumption, I truly expected a lot more in the gain, not even a pound increase but still in same 5lb bracket. Last weigh in for the year puts me at 333.8lbs. So what’s the plan? Well I’m tracking my calori...

2024-12-31 00:53:55 +0000 UTC View Post

Halo all, so let me just start off by saying #merrychristmas..

Halo all, so let me just start off by saying #merrychristmas to you all. I’m happy I made it for my Christmas workout and was more than happy to spread a little #holidaycheer in my gym. Only was able to make one set on the #stairmaster today. Thankfully all the errands and work I did after help...

2024-12-25 08:59:39 +0000 UTC View Post

From my Christmas Eve workout today.

2024-12-24 23:38:46 +0000 UTC View Post

Halo all, there we have it the upcoming name change of my g..

Halo all, there we have it the upcoming name change of my gym. It’ll soon be called “Corten” which will make it the 4th branding of gym since being a member at its conception. So on to the important part. Not only a great workout today. I was even able to get in there before 8AM so I’m...

2024-12-19 19:06:58 +0000 UTC View Post

Just a little info about me.

2024-12-14 00:47:20 +0000 UTC View Post

Halo all, this was my first workout in weeks and how do I f..

Halo all, this was my first workout in weeks and how do I feel? Well, I made it through a lot more at the #gym than I thought I would. I did cut the weight on the exercises just to make sure I could get through the sets I said I would do. Now one very odd note during this, yes I still had my b...

2024-12-11 04:18:24 +0000 UTC View Post

Halo all, my #weighin this morning was a little disappointin..

Halo all, my #weighin this morning was a little disappointing. On the same note, not surprising as I haven’t been able to be very active the last week. So we start the week up at 331.4lbs which isn’t great, I’d have preferred it to be down but hey I’ve had bigger set backs. Back is starti...

2024-11-25 21:57:05 +0000 UTC View Post

Halo all, well the #birthdayworkout took a bad turn today. A..

Halo all, well the #birthdayworkout took a bad turn today. Attempted my 225 #deadlift ended in a back pull that is leaving me in a lot of pain:(. I couldn’t even finish today’s workout sadly. So I’m head home to take it easy and rest up. As for the results of today’s exercises, I made 2 s...

2024-11-21 19:17:30 +0000 UTC View Post

Halo all, so how did I feel after last night’s workout? Well..

Halo all, so how did I feel after last night’s workout? Well I swapped my cooldown exercise, instead of a third set on the Stairmaster. I went for the bike at the end. As for the exercises themselves, well my #legday wasn’t too bad. Only snag I can think of was my #legextension which came in ...

2024-11-15 01:39:02 +0000 UTC View Post

Halo all, well here’s the #weighin to start my week and I’m ..

Halo all, well here’s the #weighin to start my week and I’m #happy to say the least. Every pound I loose is a pound closer to the #goal I set for myself. Now, had I actually hit the #gym more than one pound could’ve been more. So plan is to keep up with my #activeminute standard and need to...

2024-11-12 20:46:37 +0000 UTC View Post

Halo all, so what were the results of last nights #back and ..

Halo all, so what were the results of last nights #back and #bicep workout? I’ll start off by saying I did encounter a problem with my last set on the #hammercurls. Found it hard to get the last few going but still made it through. Now on to my highlight of the night, I made it through 3 sets o...

2024-11-07 03:58:18 +0000 UTC View Post

Halo all, okay so this was a good workout with only two anno..

Halo all, okay so this was a good workout with only two annoyances. But, let’s address the awesome first, I did it, my first set I made it to the 10 minute mark on the #stairmaster. Let me tell you for a guy my size that’s no easy feat. Which brings me to annoyance number 1. On my second set ...

2024-10-30 04:05:49 +0000 UTC View Post

Halo all, well we start this week off with two good notes. T..

Halo all, well we start this week off with two good notes. The first being the re-edits are finally done. Took a lot of work but it’s done 😁. This is it, this is the set in stone version. Now, on to matter at hand, the start of the week with the #weighin. Now, last week there wasn’t a lot ...

2024-10-28 18:14:45 +0000 UTC View Post

Halo all, we landed in #fortlauderdale and checked into our ..

Halo all, we landed in #fortlauderdale and checked into our hotel. I’m happy that I have my own room and now I’m just relaxing till dinner later. One thing I wanna do on this #cruise is do another shot of what I was doing during my September standard. Some might say “you’re on vacation do...

2024-10-13 19:27:38 +0000 UTC View Post