Raw footage of me painting a new sunset (Part 2/2) ๐ผ all this daydreaming of Bali has me more excited about sunsets than ever. Iโm obsessed with sunsets. It feels like my most important moment of the day. I run to the roof or the beach or the street to catch the setting sun. Iโm sad when I mi...
2022-09-08 12:51:06 +0000 UTC
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raw footage of me painting a new one ๐ป (part 1/2) โ I created texture with molding goop and used the shapes to direct where the color was added. Iโll post the next video (part 2) tomorrow and youโll see how the painting goes in an entirely different direction. I like where it started though...
2022-09-07 21:35:05 +0000 UTC
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good morning โ๏ธ๐คฉ๐ป hang out with me for an hour in my living room while I stretch and chat about moving, adventures, writing, breathing, cats, chakras and painting ๐โ๐ผ
2022-09-06 18:35:59 +0000 UTC
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When Iโm doing, hang upside down. โ๐ผ
Moving out of my studio today โฆ furniture going out, trips to the dump, goodwill and storage. Family helping me. Lots of trips up and down the elevator and drives back and forth in the car. ๐ As I watch my paintings carried out, I keep taking deep s...
2022-09-05 21:04:20 +0000 UTC
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Packing up my studioโฆ explore art memories with me for a moment ๐ฅฐ๐
2022-09-03 20:35:33 +0000 UTC
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Thank you!!!!!! ๐๐๐ธ what to create next? ๐คฉ
2022-09-02 22:03:28 +0000 UTC
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Thursday Music Production -- Inside My Computer, In my music making software (Ableton Live 11). I'm working on a new song today. Probably calling it 'Just Another Human'. I wrote the lyrics after my therapy session this morning. I was dealing with a part of me who wants to be super unique, special, ...
2022-09-01 12:04:24 +0000 UTC
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I had no idea I could do this crazy scorpion pose, balancing on one knee with the other leg bent in the air. This was my moment of glorious breakthrough โ almost always these moments arrive in playfulness.
I say this to you all the time Iโm our yoga classes โ keep practicing simple basic pos...
2022-08-28 19:41:12 +0000 UTC
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Iโve been playing in paint every morning. Iโm back to creating sunsets. Rainbow sunsets. I love the paint splashing around and leaving the studio with color on my skin. ๐๐ new paintings will be for sale soon. Get on my newsletter to make sure you are notified when I release painting sales...
2022-08-27 19:13:48 +0000 UTC
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Vocal Play in Ableton
135 BPM / Gm
Iโm integrating a sacral vocal practice into my morning routine. After meditation, journaling and creative writing, Iโm warming up my vocal, playing with my voice, giving my voice an opportunity to make any sounds and say anything it wants. I let the microphon...
2022-08-25 12:01:36 +0000 UTC
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Slippery water play on the side of the pool. Yoga is serious and not serious. Serious medicine. Seriously effective at making you feel so amazing that you just don't take life so seriously anymore. Shit doesn't weigh you down as much. All parts of life become more fun, more peaceful. Practice yoga e...
2022-08-23 12:00:37 +0000 UTC
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I am wild and ever changing.
If I am the create, why am I creating this?
A still quiet peaceful energy; my soul sighs.
Where is your mind at? Thatโs where youโll be.
๐ธ song: Carry Me by Kygo and Julia Michaels
2022-08-22 13:37:04 +0000 UTC
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Playing with paint and my song โWarmโ ๐๐ผโ๐ผ
2022-08-21 13:29:05 +0000 UTC
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Naked yoga class livestream replay - now available. Ask me for โdrinks & breathing aug 19โ ๐โ๐ผ
โจ Topics we cover in this class:
โ Childs pose, forward fold, supported bridge, savasana
โ alternate nostril breathing
โ how to feel where your breath is in your body and move ...
2022-08-20 12:50:08 +0000 UTC
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Just being is enough. It is enough to just BE.
โ๐ผ๐๐
2022-08-18 12:39:02 +0000 UTC
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It's easy to feel eyes watching me, to be distracted by 'who might walk in on me'. In Hawaii, my friends were walking around and so were a handful of housekeepers and groundskeepers. Strangers at first who probably don't see almost naked women stretching in the hot sun on the daily. I'm assuming mos...
2022-08-16 12:03:07 +0000 UTC
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Sunset yoga at the beach ๐๐ฃ This everyday please please please! โ๏ธ๐ด I love living beside the water. Do you? Why yes/no? โ for me, itโs the horizon line, closeness to the sunset and ocean rhythm. It feels soft, feminine and mysterious. I can gaze into the water and indulge in the san...
2022-08-14 12:18:07 +0000 UTC
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Naked Yoga Class Livestream ๐ง๐ปโโ๏ธ Fri Aug 11 ๐ผ Replay Now Available
๐ป ask me for โyoga live shoulders aug 11โ and Iโll send it to you directly PPV
SHOULDERS & MEDITATION
poses included:
โ fire toes
โ downdog
โ chi1ds pose
โ melting heart
โ sphinx & c...
2022-08-13 12:05:43 +0000 UTC
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I just finished paddle boarding at sunset. Now Iโm chillin on the picnic table at the beach, being a total ham. lol ๐คฉ -- Come hang out with me and my cute feet for a few minutes while I read a book. Iโm reading a Red Rising (book 3). Have you read it?
-- To watch the full video, send me a DM...
2022-08-09 12:43:07 +0000 UTC
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To let go of my paintings, to say goodbye to my colorful little friends who I birthed magically and feel comfortable around. They make me happy and when they are near to me, they are a central part of my home, like children. And then I learn to let go and let go and let go so they can be released. W...
2022-08-08 12:23:01 +0000 UTC
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Coming to you from the middle of the lakeโฆ Hello everyone! ๐ธ Welcome new subscribers! Hereโs what Iโm creating this month. ๐ผ ๐ love, Cha
2022-08-06 12:43:06 +0000 UTC
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I spend all day mastering songs for my next album. Currently I have seven song (almost) ready to go. They each need a little tweak โ turn down high frequencies of vocals, lower volume of clap, add extra layer to kick sub so it feels fuller. I edit on the computer and then I hop in the car and driv...
2022-08-05 12:26:06 +0000 UTC
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I didn't bring my yoga mat to Hawaii. I just practiced on the hard tiles around the pool. It actually doesn't hurt much because usually it's just hands and feet touching the floor in most yoga poses. It can be uncomfortable when my hip bones touch down or if I stand on my knees. I just use a towel t...
2022-08-04 12:01:49 +0000 UTC
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I just left my Hawaii vacation behind on the ๐บ Big Island. I took a two week break from workouts and healthy eating. I let my body lounge around and float in salty water, sleep in and indulge. We drank so many white claws out of wine glasses and called them โDivine Clawsโ LOL โ Late night M...
2022-08-02 19:46:48 +0000 UTC
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you love me for who I am
Who I am is a woman with purpose
I love the work I am doing in this world
To perform at my best I need space
And many relationships
I have rituals and deep intentions
I build habits on purpose
To function smoothly effortlessly at a high level
I need space and routine to fl...
2022-07-31 11:41:02 +0000 UTC
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inside my new song "Long Road Home" -- I'm in the vocal booth (peace and quiet alone time to focus on work when I'm locked in here lol). Sitting in my bikini, drinking strawberry-kiwi hydration drink, surrounded by my books, journals and silence.....I'm mastering my songs, preparing them for an albu...
2022-07-30 12:29:02 +0000 UTC
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Moonship โ I created this painting in the middle of the night by candlelight. I woke up the next morning for the surprise of what it actually looked like in daylight. This painting is named after a song on my upcoming album (it is released Aug 5). This painting was recently purchased by Gary, one ...
2022-07-29 07:01:36 +0000 UTC
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Rise up
me-et me in power
Speak to me straight with your pussy pulled up into your gut
Strong and solid knowing
Soft in deep silent soul
An ocean of spirit behind you
Cut through โ๐ผ๐
2022-07-28 07:01:28 +0000 UTC
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*check your messages for this video* -- I filmed myself warming up before teaching a class for you. If you would like to watch then entire video, it's PPV. If you don't see the video in your inbox yet, send me a message and ask for "Naked Yoga - Sacred Warm Up".
--- It comes with this message ---
...
2022-07-27 12:29:02 +0000 UTC
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Let yourself been seen at a distance
It takes forever to say goodbye
I love you so your dreams are my dreams
The song has to play with itself
Itโs a sound until itโs a feeling ๐ธ
2022-07-26 07:01:25 +0000 UTC
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