How to stay energized: 1. Drink at least 1.5 liters of water per day ๐ฐ๐ง 2.Engage in physical activity ๐๐ผโโ๏ธ 3. Eat right ๐ฅฆ 4. Observe a sleep schedule ๐ด๐ 5. Meditate ๐ง๐ผโโ๏ธ 6. Have sex ๐๐ฆ Here is my top that helps me stay energized, in fact everyone knows about these basic things but for some reason not many people use them ๐คท๐ผโโ๏ธ Most often people want to find just a magic pill - drink and everything is ok, but, unfortunately, personally, I have not found such a pill yet ๐ฟ Have you?๐คท๐ผโโ๏ธ๐คท๐ผโโ๏ธ๐คท๐ผโโ๏ธ