Usually I edit these videos, but I guess uploading like this..
Added 2021-02-02 12:26:45 +0000 UTCUsually I edit these videos, but I guess uploading like this shows you a different side ๐ Anyway here's another way to implement the use of a resistance band while doing squats ๐๐ฝโโ๏ธ How To ? Stand on the resistant band with your feet around shoulder width apart & lift the band over your head to creat more resistance. Then proceed to squat! ๐ช๐ฝ
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