Up at 5 A.M. π Naked on the potty with some cold water and a scoop of pre Workout π§»π½π Knocking out farm chores π Then to the gym for upper push and pull day πͺ Heavy incline presses and rows... Then auxiliary lifts π€ Followed by another 40 minutes of running at steady state zone 2 training run πββοΈ Then back to the farm for some computer work, editing, and sending out some custom videos πΉ Smile today, after all, ....it's Tiddy Tuesday ππ π