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More strength training! πŸ’œπŸ’ͺ The 2nd exercise is so cringe, bu..

More strength training! πŸ’œπŸ’ͺ The 2nd exercise is so cringe, but that's what I need to see to motivate me to do it like I used to (with ease and grace lol)! 😬
The struggle is real haha πŸ˜…
* By not bending knees, I mean they shouldn't be locked while climbing/descending- It's ok to bend for landing lol πŸ˜‹


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