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Happy Monday my favorite little patients! πŸ’‹πŸ©Ί Feeling stress..

Happy Monday my favorite little patients! πŸ’‹πŸ©Ί Feeling stressed? Pick up a book and get lost πŸ“– Escaping into the world of books can help lower your heart rate and relax your muscles! Books are also a healthy way to help you compartmentalize when you focus on a story instead of a stressful event 😊

Happy Monday my favorite little patients! πŸ’‹πŸ©Ί

Feeling stress..

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