π A FULL BODY WORKOUT π . π’ THE AFTERMATH π’ V SIT HOLD + LA..
Added 2022-08-10 04:47:23 +0000 UTCπ A FULL BODY WORKOUT π
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π’ THE AFTERMATH
π’ V SIT HOLD + LANDMINE HOLD + KNEE TUCKS
π’ BB DEADLIFTING. 405LBS x 5
π’ RACK PULLING. 405LBS x 5+
π’ PAUSE BB SQUATTING. 405LBS x 5+
π’ BENCH PRESSING. 405LBS x 2
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β‘οΈ