π THE POST WORKOUT FLEX β οΈ BENT OVER CLOSE GRIP ROW W/ EZ B..
Added 2022-01-18 04:44:13 +0000 UTCπ THE POST WORKOUT FLEX
β οΈ BENT OVER CLOSE GRIP ROW W/ EZ BAR
β οΈ CHEST SUPPORTED UPRIGHT ROW
β οΈ SINGLE ARM LATERAL RAISE W/ CALBE
β οΈ OVERHEAD TRAP RAISES W/ CALBE
β οΈ STRICT OVERHEAD PRESSING / 240LBS x 2
