πͺ¨ BOULDER SHOULDER SUPERSETS πͺ¨ . β THE POST WORKOUT FLEX β ..
Added 2021-12-21 05:43:12 +0000 UTCπͺ¨ BOULDER SHOULDER SUPERSETS πͺ¨
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β THE POST WORKOUT FLEX
β CHEST SUPPORTED UPRIGHT ROW
β FRONT PLANK RAISES W/ DB'S
β ALT SCARECROWS W/ DB'S
β SEATED FRONT RAISE + LATERAL RAISE COMBO
