Added 2023-02-06 12:53:28 +0000 UTC
5 A.M. cold plunge water about 50ยฐF 2 mile run And some Muay Thai bag work! Now I'm ready for some 93/7 ground beef with butter for breakfast ๐ช๐ฌ Cinnamon rolls do sound nice though ๐ Have ya'll ever tried an early morning as bath? It's like pouring coffee into your bloodstream ๐ Lots of energy ๐
