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This was my chest after my first proper chest workout at the..

This was my chest after my first proper chest workout at the gymπŸ’ͺ I must admit after doing dumbbells at home for so long my form is almost perfect! I find bent over machine dips great for chest thickness. I will be uploading some intense gym workouts for you to follow πŸ’ͺ Love ya guys !

This was my chest after my first proper chest workout at the..

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